🗓 21st January 2026 | 💻 Online via Microsoft Teams

Hosted by the Mental Health Support Team (MHST)

Help your young person feel calm, confident, and prepared for their GCSEs! Join us for a practical and supportive session covering:
✅ How stress impacts performance
✅ Restructuring unhelpful thoughts
✅ Time management & prioritising tasks
✅ Strategies to reduce exam fears
✅ Simple techniques for confidence & calm

Students will also receive an Exam Wellbeing Assembly on the same day—supporting them at home and in school.

👉 Register here